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Swim Teams Summer Programs (operate May-July) Year Round Teams provided through Excel Aquatics* Monthly Dues: $60.00 Monthly Dues: $55.00 Williamson County Parks and Recreation provides swim lessons year-round through Excel Aquatics. Class Descriptions for Excel Swim School - Group Lessons Beginner I: Students entering this group have little or no experience in the water, and will be taught basic water adaptation skills such as putting face in the water, breath holding, and assisted floating. Beginner II: For swimmers who have mastered floating and underwater swimming. Students will be taught the basic techniques of freestyle and backstoke, including breathing. Advanced I: Swimmers in this group will refine the techniques of freestyle and backstroke, and move into the basics of butterfly and breaststroke. Note: Unless otherwise stated, the cost for each session (8 classes) is $80.00. In addition to group lessons, the following will be offered at various times. Private Lessons: These lessons are for children (ages 3 and up) or adults and may be scheduled with the Swim School Director pending availability. Cost per 30 minute private lesson is $30.00. The following classes will be offered intermittently during the year depending on demand. Excel Experts: This class is designed to help more advanced swimmers improve stroke technique in all four competitive strokes. Participants must be able to swim 25 yards of freestyle and backstroke. The class will be limited to 8 swimmers per lane. If two lanes are used the class will be limited to 16. The class will meet two days a week each month for 45 minutes. Parent & Tot: For ages 6 - 36 months. This program is a water adaptation class. It is not a “drown proofing” class. It is a wonderful class for helping to make your child comfortable in the water. It helps prepare children for the next step—swimming without Mom or Dad. It is not our intention to teach these children to swim. We use a gentle, loving approach to introduce swimming skills to our youngest students. We work with the parent to introduce basic swimming skills such as breath control, submersion, kicking, reaching, back float, and safety. Gentle submersions are introduced when the child is relaxed and ready. We use a structured program of songs, games, and fun activities to teach you and your child. A parent must be in the water with the child. This class will be offered one day a week or on a series of Saturday mornings. A session will consist of 4 classes for 45 minutes each.
Session 2: 2/2-2/28 Tuesday/Thursday
Session 3: 2/4-2/25 Saturdays Only Cost: $45 (4 classes)
Session 2: 3/6-3/29 Tuesday/Thursday
Session 3: 3/3-3/24 Saturdays Only
Private lessons for adults and children available $30 for 30 minutes For more information for group or private lessons, call: Lisa Foz 790-5710 ext 26 lfox34@gmail.com
EXCEL GROUP SWIMMING LESSONS Session 1: 1/30-2/22 Mondays and Wednesdays Cost $80.00 (8 classes)
For questions and class availability call:
Every participant will pre-register for class sessions by submitting a registration form, payment in advance and a signed release form. Classes will be filled on a first come/first served basis. Registration materials are available for download on the Excel Aquatics website, www.excelaquatics.org. Brochures will also be available on site. Registration will be accepted by mail or in person with payment. All registrations should be mailed to: Brentwood Site Franklin Recreation Complex Attn: Excel Aquatics 1120 Hillsboro Road Franklin, TN 37064 www.excelaquatics.org
HOME SCHOOL SWIM PROGRAM Spring Hill Site – Longview Recreation Center at Spring Hill ■For more information, call (615) 302-0971 ext. 22.
Water Aerobics
The benefits of excerising in the water are endless. Williamson County Parks and Recreation offers a year-round calendar of ongoing water aerobics classes. No registration is required. Brentwood Site – Indoor Sports Complex*
During Water Aerobics shallow area is closed to the public! Franklin Site – Franklin Recreation Complex
Spring Hill Site – Longview Recreation Center at Spring Hill
Policies and Procedures
Class Fees: Effective January 1, 2010
Fees must be paid at the front desk before entering the pool
Yearly passes and punch cards DO NOT cover class fees.
Pool Guidelines:
Class Courtesies
American Red Cross Certified Water Safety Classes
Williamson County Parks and Recreation offers classes for individuals interested in working in the aquatics field. Please check back for more information.
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