Unfortunately, tragic events occur on college campuses. These events often leave many students, faculty, staff and members of the college or university community severely traumatized. When this happens, providing some time in a class setting for emotional debriefing can significantly aid and accelerate the healing process.

A family member, friend, coworker, neighbor or other concerned individual who cares about someone who is living with a mental illness can help in many ways. Your commitment to them can help them to feel supported in their recovery efforts, to feel safe and to begin to enjoy life. How can you help?